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Weighing yourself daily can help shed pounds – Zee News

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Weighing yourself daily can help shed pounds – Zee News

June 18
15:42 2015

New York: If you are looking for a simple strategy to become slim, then start stepping on a scale each day and track the results, a new study says. In a study spanning over two years, researchers found that self-weighing and tracking results on a chart were …

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